PHED
SPORTS & HUMAN PERFORMANCE
PHED-1100  Individual and Dual Sports - Tennis
This course provides instruction and participation in tennis in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1102  Individual and Dual Sports - Karate
This course provides instruction and participation in karate in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1103  Individual and Dual Sports-Racquetball
This course provides instruction and participation in racquetball in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1106  Individual and Dual Sports - Jogging
This course provides instruction and participation in jogging in order develop the student's fitness, skills, knowledge, and appreciation.
PHED-1108  Individual and Dual Sports - Adaptive Physical Activity
This course is for students who, for medical reasons, need individual attention concerning their physical activity. Activities will be varied according to individual needs as determined by instructor, student, and student's physician. This course may be repeated once for credit.
PHED-1110  Individual and Dual Sports - Tennis
This course provides instruction and participation in tennis in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1112  Individual and Dual Sports - Karate
This course provides instruction and participation in karate in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1113  Individual and Dual Sports-Racquetball
This course provides instruction and participation in racquetball in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1116  Individual and Dual Sports - Jogging
This course provides instruction and participation in jogging in order develop the student's fitness, skills, knowledge, and appreciation.
PHED-1118  Individual and Dual Sports - Adaptive Physical Activity
This course is for students who, for medical reasons, need individual attention concerning their physical activity. Activities will be varied according to individual needs as determined by instructor, student, and students physician. This course may be repeated once for credit.
PHED-1119  Individual and Dual Sports - Defensive Measures for Women
This course provides instruction and participation in the areas of crime victimization, basic defensive measures, firearms familiarization and related laws.
PHED-1120  Volleyball
This course consists of instruction and participation in both beginning and advanced volleyball.
PHED-1121  Volleyball
This course consists of instruction and participation in both beginning and advanced volleyball.
PHED-1122  Physical Fitness and Weight Training
This course includes a study of basic fundamental skills and techniques of an overload, strength, and conditioning program.
PHED-1123  Physical Fitness and Weight Training
This course includes a study of basic fundamental skills and techniques of an overload, strength, and conditioning program.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-1132  Bowling
This course meets the needs of both the beginning and the advanced bowler. After a four-week instruction period, a class league forms with students receiving experience in league etiquette, procedures, scoring, etc.
PHED-1133  Bowling
This course meets the needs of both the beginning and the advanced bowler. After a four-week instruction period, a class league forms with students receiving experience in league etiquette, procedures, scoring, etc.
PHED-1135  Hi-Lo/Step/Cardio Dance
This course consists of a planned program that utilizes Hi-Lo Aerobics, Step Aerobics and Cardio-Dance in an effort to provide imporvement in aoverall aerobic fitness through increased cardio respiratory activity and large muscle exercise.
PHED-1137  Hi-Lo/Step/Cardio Dance
This course consists of a planned program that utilizes Hi-Lo Aerobics, Step Aerobics and Cardio-Dance in an effort to provide imporvement in aoverall aerobic fitness through increased cardio respiratory activity and large muscle exercise.
PHED-1138  Fitness Walking
This course provides instruction and participation in power walking in order to develop the student's fitness, skills, knowledge, and appreciation of the sport.
PHED-1139  Golf
This course provides instruction and participation in golf in order to develop the student's fitness, skills, knowledge, and appreciation of the sport.
PHED-1140  Pilates
This course consists of a planned program that uses the Pilates method in an effort to improve the individual's core strength. This unique method of body conditioning will strengthen and tone muscles, improve posture and provide better flexibility and balance.
PHED-1145  Horsemanship
This course is for students who are interested in learning more about the art of riding, handling, training and caring for horses.
PHED-1146  Cardio Kickboxing - Individual and Dual Sports
This course provides instruction and participation in kickboxing in order to develop the student's fitness skills, knowledge and appreciation.
PHED-1148  Fitness Walking
This course provides instruction and participation in power walking in order to develop the student's fitness, skills, knowledge, and appreciation of the sport.
PHED-1149  Golf
This course provides instruction and participation in golf in order to develop the student's fitness, skills, knowledge, and appreciation of the sport.
PHED-1150  Individual and Dual Sports - Fitness & Wellness
This course provides instruction and participation in a complete lifetime fitness program to achieve total well being.
 Spring_2018_Mini_1 - 1 section(s)
 Fall_2017_MINI_2 - 1 section(s)
 FALL_2017 - 1 section(s)
 Summer_1_2017 - 1 section(s)
 SPRING_2017_MINI_1 - 1 section(s)
 FALL_2016 - 1 section(s)
 FALL_2016_MINI_2 - 1 section(s)
 SPRING_2016 - 1 section(s)
 SPRING_2016_MINI_2 - 1 section(s)
 SUMMER_1_2016 - 1 section(s)
 FALL_2015_MINI_3 - 1 section(s)
PHED-1151  Scuba Diving
This course provides instruction and participation in scuba diving in order to develop the student's fitness, skills, knowledge, and appreciation.
PHED-1152  Advanced Scuba Diving
This course provides instruction and participation in advanced scuba diving in order to develop the students fitness, skills, knowledge, and appreciation.
PHED-1157  Basketball
This course consists of instruction and participation in both beginning and advanced basketball.
PHED-1301  Intro to Physical Fitness/Spor
Designed for professional orientation in sports and human performances, health, and recreation, this course includes a brief history and a study of the philosophy and modern trends of health and human performance, teacher qualification, vocational opportunities, and skill testing.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
PHED-1304  Health and Wellness
This course presents the essential present-day knowledge of health and wellness. The course stresses physiological and anatomical background, showing the student how to make a sound appraisal of the effects of health practices upon the body. The course also includes discussion of pollution and prevention and control of diseases. Topics such as nutrition, mental health, stress management, drugs and aspects of health and fitness are also included.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-1306  First Aid
This course presents the theory and practice used in the standard and advanced courses of the American Red Cross in first aid and home and farm safety.
 Spring_2018 - 1 section(s)
 Summer_1_2017 - 1 section(s)
 SPRING_2017 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-1308  Sports Officiating I
This course provides instruction in rules, interpretation, and mechanics of officiating selected sports.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-1321  Coaching/Sports/Athletics I
This course explores the history, theories, philosophies, rules, and terminology of competitive sports.
 FALL_2017 - 1 section(s)
PHED-1322  Coaching/Sports/Athletics II
This course explores the history, theories, philosophies, rules, and terminology of competitive sports.
 FALL_2016 - 1 section(s)
PHED-1338  Concepts of Physical Fitness
Concepts and use of selected physiological variables of fitness, individual testing and consultation, and the organization of sports and fitness programs.
PHED-1346  Drug Use & Abuse
A study of the use and abuse of drugs in todays society. Emphasizes the physiological, sociological and psychological factors.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
PHED-2100  Advanced Baseball
These course is for advanced baseball players.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-2101  Advanced Baseball
This course is for advanced baseball players.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-2102  Advanced Fast-Pitch Softball
This course is for advanced fast-pitch softball players.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
PHED-2103  Advanced Fast-Pitch Softball
This course is for advanced fast-pitched softball players.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
PHED-2108  Stretch, Tone & Sculpt
This course consists of a planned program of toning and conditioning exercises that incorporate resistance in an effort to imporove muscular strength, endurance and flexibility.
PHED-2110  Boot Camp
Boot camp fitness workouts include, but are not limited to, cardiovascular conditioning, speed, endurance, partner resistance, and different types of strength training. This course also includes fitness group challenges, kickboxing, medicine ball drills, obstacle course, and other core strength training. All activities are structured so that you can choose the appropriate intensity for your fitness level.
PHED-2113  Dance
Ballroom - This course includes the basic steps for popular European, Latin, and American ballroom dances. The history of ballroom dance and the relationships between dance styles and other cultures are also studied. Hip Hop - This course provides instruction and participation in hip hop, and also includes a brief study of the history and philosophy of dance. Jazz - This course provides instruction and participation in jazz and also includes a brief study of the history and philosophy of dance. Latin Club Dance - This course provides instruction and participation in learning Salsa patterns, Bachata Merengue, Cha Cha, Rumba, and Mambo as well as exploring the music and rhythm of each dance.
PHED-2115  Dance
Ballroom - This course includes the basic steps for popular European, Latin, and American ballroom dances. The history of ballroom dance and the relationships between dance styles and other cultures are also studied. Hip Hop - This course provides instruction and participation in hip hop, and also includes a brief study of the history and philosophy of dance. Jazz - This course provides instruction and participation in jazz and also includes a brief study of the history and philosophy of dance. Latin Club Dance - This course provides instruction and participation in learning Salsa patterns, Bachata Merengue, Cha Cha, Rumba, and Mambo as well as exploring the music and rhythm of each dance.
PHED-2117  Advanced Baseball
These courses are for advanced baseball players.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
PHED-2118  Advanced Baseball
These courses are for advanced baseball players.
 Spring_2018 - 1 section(s)
PHED-2119  Advanced Fast-Pitch Softball
These courses are for advanced fast-pitch softball players.
 FALL_2017 - 1 section(s)
 FALL_2016 - 1 section(s)
PHED-2120  Advanced Fast-Pitch Softball
These courses are for advanced fast-pitch softball players.
 Spring_2018 - 1 section(s)
 SPRING_2017 - 1 section(s)
 SPRING_2016 - 1 section(s)
PHED-2122  Physical Fitness and Weight Training
This course includes a study of basic fundamental skills and techniques of an overload, strength, and conditioning program.
PHED-2150  Individual and Dual Sports - Fitness & Wellness
This course provides instruction and participation in a complete lifetime fitness program to achieve total well being.
 Summer_2_2017 - 1 section(s)
 SPRING_2017_MINI_2 - 1 section(s)
 SPRING_2016 - 1 section(s)
 SPRING_2016_MINI_2 - 1 section(s)
 SUMMER_2_2016 - 1 section(s)
 FALL_2015_MINI_3 - 1 section(s)